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Topics	Views	Last post
. by Carol 11 May 2013, 08:26 in 5:2 Diet 'Rules' & Variations 0 732 Last post	732	Last post by Carol 11 May 2013, 08:26
Preserved Lemons - flavour without the calories! by stokerface 11 May 2013, 00:14 in 5:2 Diet Recipes 0 753 Last post	753	Last post by stokerface 11 May 2013, 00:14
473 calorie filling feta salad by gaillimh8 10 May 2013, 10:56 in 5:2 Diet Recipes 0 826 Last post	826	Last post by gaillimh8 10 May 2013, 10:56
UK Dietary Guidelines - Energy by PhilT 09 May 2013, 10:24 in Resources & Links 0 535 Last post	535	Last post by PhilT 09 May 2013, 10:24
IF for health benefits? Stay off the deer antler spray.. by skippyscuffleton 09 May 2013, 08:12 in Non-diet Chat 0 510 Last post	510	Last post by skippyscuffleton 09 May 2013, 08:12
Dublin member meetings - any interest? by Foodie 08 May 2013, 21:35 in General 5:2 and Fasting Chat 0 426 Last post	426	Last post by Foodie 08 May 2013, 21:35
For anyone with less than a stone to lose... by Franglaise 07 May 2013, 16:19 in Inspirational Weight Loss Stories 0 3655 Last post	3655	Last post by Franglaise 07 May 2013, 16:19
2 Free "5:2 Diet" Kindle books from Amazon by Keihira 07 May 2013, 11:44 in Resources & Links 0 654 Last post	654	Last post by Keihira 07 May 2013, 11:44
Brown fat on R4 now by PhilT 07 May 2013, 08:30 in The 5:2 Lab 0 496 Last post	496	Last post by PhilT 07 May 2013, 08:30
Treadmill motion sickness by Hummingbird 05 May 2013, 11:49 in Getting Sweaty! Exercise & Fitness 0 1012 Last post	1012	Last post by Hummingbird 05 May 2013, 11:49
Free Kinde book from Amazon by Keihira 05 May 2013, 10:13 in Resources & Links 0 481 Last post	481	Last post by Keihira 05 May 2013, 10:13
Help for New Members! by Moogie 28 Apr 2013, 13:10 in Forum & Progress Tracker Help 0 3319 Last post	3319	Last post by Moogie 28 Apr 2013, 13:10
Free "Low-Cal Low-Fat" recipe books to download from Amazon by Keihira 26 Apr 2013, 11:01 in Resources & Links 0 701 Last post	701	Last post by Keihira 26 Apr 2013, 11:01
New 5:2 Vegetarian book by 12345678let 25 Apr 2013, 13:05 in 5:2 Cookery Discussion, Tips & Ideas 0 735 Last post	735	Last post by 12345678let 25 Apr 2013, 13:05
Free Low Glycemic Diet e-book on Amazon by Keihira 20 Apr 2013, 10:47 in Resources & Links 0 777 Last post	777	Last post by Keihira 20 Apr 2013, 10:47
Free 5:2 diet recipe e-book on Amazon by Keihira 19 Apr 2013, 10:22 in Resources & Links 0 840 Last post	840	Last post by Keihira 19 Apr 2013, 10:22
Looking for a buddy with similar amount to lose? (~15k) by pumisimo 17 Apr 2013, 16:15 in Introduce Yourself! 0 509 Last post	509	Last post by pumisimo 17 Apr 2013, 16:15
Masters Golf by redhead 11 Apr 2013, 20:53 in Non-diet Chat 0 487 Last post	487	Last post by redhead 11 Apr 2013, 20:53
Wow! A day of records :) by Moogie 09 Apr 2013, 11:38 in Forum News & Announcements 0 837 Last post	837	Last post by Moogie 09 Apr 2013, 11:38
Exchange Lists - counting calories, protein, fat and carbs by Navwoman 09 Apr 2013, 06:27 in 5:2 Cookery Discussion, Tips & Ideas 0 859 Last post	859	Last post by Navwoman 09 Apr 2013, 06:27
The Guardian Recipe Swap by Jemima 06 Apr 2013, 11:20 in 5:2 Cookery Discussion, Tips & Ideas 0 873 Last post	873	Last post by Jemima 06 Apr 2013, 11:20
Kate Harrison's 5:2 diet book on sale today for 99p (Kindle) by Moogie 01 Apr 2013, 16:25 in General 5:2 and Fasting Chat 0 603 Last post	603	Last post by Moogie 01 Apr 2013, 16:25
*Another Free* Fast Diet Recipe book on Amazon** by Keihira 28 Mar 2013, 10:05 in Resources & Links 0 1096 Last post	1096	Last post by Keihira 28 Mar 2013, 10:05
New to forum by Sopisue 27 Mar 2013, 12:51 in Introduce Yourself! 0 380 Last post	380	Last post by Sopisue 27 Mar 2013, 12:51
Guardian looking for fast recipes under 500 calories by Applespider 25 Mar 2013, 21:12 in 5:2 Cookery Discussion, Tips & Ideas 0 1536 Last post	1536	Last post by Applespider 25 Mar 2013, 21:12

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