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Delighted or Disappointed?

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Diverdoc
5:2 Faster

5% weight loss
24 Dec 2013, 10:27

Today I have reached 5% (9lb) weigh loss. I hope to get down to 7% which is 13 lb by the end of Jan. That's a clinically significant loss. This WoE really has worked for me, so far.

TheFrog
5:2 for life!

Re: 5% weight loss
25 Dec 2013, 10:22

Congratulations! Onwards and downwards.

Do not take lightly small good deeds,
Believing they can hardly help.
For drops of water, one by one,
In time can fill a giant pot.
- Patrul Pinpoche

Manderley
5:2 for life!

Re: 5% weight loss
25 Dec 2013, 10:29

Congratulations ! Have a wonderful Christmas :wink:

:wink:

Well, I look at my watch it says 9:25 and I think
"Oh God! I'm still alive."

'Cause love's such an old fashioned word
And love dares you to care for The people on the edge of the night
And loves dares you to change our way of Caring about ourselves
This is our last dance, This is our last dance, This is ourselves

Diverdoc
5:2 Faster

Re: 5% weight loss
25 Dec 2013, 10:43

Thank you both,seasons greetings to you. Am being good so far,lol.

rawkaren
5:2 for life!

Re: 5% weight loss
25 Dec 2013, 12:19

Congrats to you! Well done on your loss. Have a great Christmas and enjoy it. That's what this WOE is all about. :like:

:like:

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

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