I hear this a lot on the forum when people talk about their weight loss trends
What's the diff and why is water weight easier to lose or so it implies.
How do people know if their weight is water or real. The scales cant tell
Can you tell by feeling your tummy?
Is this related to bowel movements?
Is it affected by "time of the month"? Particularly for women though may equally apply to men.
Is this related to what you consumed or drank in last week?
Does exercise affect one or the other more?
Should you not worry about water weight and worry about real weight?
Can you dismiss all sudden fluctuations in weight as water weight.
And what leads to water weight and what leads to real weight
And is losing real weight done in a different way to water weight
so many questions...
What's the diff and why is water weight easier to lose or so it implies.
How do people know if their weight is water or real. The scales cant tell
Can you tell by feeling your tummy?
Is this related to bowel movements?
Is it affected by "time of the month"? Particularly for women though may equally apply to men.
Is this related to what you consumed or drank in last week?
Does exercise affect one or the other more?
Should you not worry about water weight and worry about real weight?
Can you dismiss all sudden fluctuations in weight as water weight.
And what leads to water weight and what leads to real weight
And is losing real weight done in a different way to water weight
so many questions...