Fasting, Saturday March 11
11 Mar 2017, 10:08
Hi, I am so happy that the sun is visible again. It is a lovely day outside and getting warmer and warmer. We had frost in the night, but now the mercury is rising steadily. It is actually quite springlike :lol: . I am at this point slowly losing weight with this window approach. Lost an other 100 grams yesterday, so 60.8 kg, :smile: From past experience and from the window fasting book, I know that it takes about a fortnight before any weight loss starts to happen - after the initial couple of kilos. It is five more weeks to Easter, so that ought to be OK. :smile: