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Margotsylvia
5:2 for life!

fasting this Saturday, 20 January
19 Jan 2018, 10:30

There is no challenge yet, so I write here. This morning I was lowest yet this time round: 61.5 kg. :smile:

And we have a 'winter wonderland' outside. the sun is shining on the pristine white snow and the sky is blue :grin:

. oops: it was 19th of January! :oops:

Last edited by Margotsylvia on 20 Jan 2018, 10:27, edited 1 time in total.

Sassy1
5:2 for life!

Re: fasting this Saturday, 20 January
19 Jan 2018, 20:37

Snow is pretty when it is at that stage! And @Margotsylvia, you would be happy with that change in weight!

I am theoretically supposed to be fasting today - the plan is Wednesdays. and Saturdays. We'll see. We had the cool change last night, thank heavens, after a rather hot and unpleasant day yesterday. And unlike most people, I eat more when it it is hot - something to do with boredom I think when it is too hot to do anything else... So a fast day would be good...

Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! :razz:

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