The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

4 posts Page 1 of 1
Fasting Tuesday 15 th Jan 2019
14 Jan 2019, 23:48
Anybody else fasting today? Xx :razz:
Sorry,no idea how this has posted twice and no idea how to remove it xx
Hi CandiceMarie, I'm back for one of my infrequent fasts as I need to get back onto shed a few kg.

I don't really plan them, but just wake up and feel up for fasting some mornings.

Good luck to you and anyone joining us today. :clover:
Hi @egduf thanks for joining me :like: :like: :like: :like:
This is my first fast in a while,its going ok. Hope yours too x
I know what you mean..some days feel just right for a fast,some just don't,so its a good idea to wake up and see how you feel xx
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron