The FastDay Forum

Hello all! I am starting 5:2 on Monday.

Happy New Year everyone!

Happy New Year to you too, and welcome!

I read your other post so you would know all about 5:2. Assuming you have not been to this forum before though, do read through the "LEARN" section, as it may have other ideas for you.

And do read through discussion threads of interest, and participate (even start) the "Fasting today" threads, to help keep yourself and others motivated.

Things have been a bit quiet here of late, but maybe the new year will bring new vigour!

Best wishes and good luck.

therese_littleflower wrote: Hello all! I am starting 5:2 on Monday.

Happy New Year everyone!

Hello and welcome!

I'm restarting now as well.

welcome! This forum taught me all I needed to know about 5-2 and it really works!