Returning to the fold
Posted: 13 Apr 2017, 10:27
I have finally bitten the bullet and decided to return to fasting and this lovely supportive community. It is 4 years since I left 5:2 (I had a brief half-hearted try 2 years ago). I left because I hit a plateau and then got a bit fed up after I didn't make any progress for 3 months. Since then I have regained the weight I had loss and a little bit more. I am back with a new knee and I am determined to succeed this time. It's good to see some familiar names on the forum. I have been overweight since having a pituitary tumour as a teenager. 5:2 is the only way fo life ( I don't like to think of it as a diet) that has ever worked. I know the first few fasts will be the hardest but I am determined this time. It feels good to be back.