Just a hello!
Posted: 12 Jul 2017, 21:00
Hi there ! I am new here and new to 5: 2 intermittent fasting but I am encouraged after ready so much great info on this site . I am a Canadian mom of 4 kids all still at home in different stages of post secondary education . Life is busy! I have been diagnosed hypothyroid for about 8 years but I think I was hypo long before that . I have quit a bit of weight to loose and am feeling hopeful after reading that other people with Thyroid disease have lost following 5:2 . My last doctors appointment my doctor mention surgery but that is not something that I even want to consider . Besides my hypo I am healthy . I have followed low carb in the past with some success so I am planning on keeping my carbs below 100 on my eating days . My first fast day went well besides a headache and I am hoping that the next goes as good . Looking forward to getting to know you guys .