New girl on the block
Posted: 26 Jul 2017, 15:13
Hello All from Colorado! I just wanted to introduce myself. I'm new to this way of life but I have been doing the LCHF diet with some intermittent fasting (mostly 16/8) since May and have lost 21 pds. I have stalled however, due to ...well not sure really. Boredom from the diet, tired of thinking about it all...who knows. I know I have felt much better since changing my way of eating but my drive seems to be flagging. Any suggestions??