Day 5 of 4:3
Posted: 25 Oct 2017, 18:31Loving it... not hungry... in fact, sated with the one meal on FAST day. I think this could easily become a lifetime habit.
The FastDay Forum
A forum for the 5:2 Diet and Intermittent Fasting
https://forum.fastday.com/
Day 5 of 4:3
https://forum.fastday.com/introduce-yourself-f1/day-5-of-4-3-t15713.html
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Posted: 25 Oct 2017, 18:31