The FastDay Forum

Another interesting article from MDA:

https://www.marksdailyapple.com/diet-for-menopause/

How strange @ADFnFuel my friend Candy @Candicemarie sent me this link just last night!! I will have a read at some stage but it certainly looks interesting!

Bean

I read the link. I've got two older sisters that are chopping years off their lives by not shedding those extra pounds, I ought to have three sisters considering the total weight of those two. Both were RNs !