Journey on Keto diet
Posted: 24 Sep 2017, 09:22
Hi Family, I am happy to be a member of this board. A lot is really happening here. I just started keto dieting because I am really fighting against possible rise of sugar in my blood and overweight. I started off recently and I have been using the keto calculator to monitor my calorie intake on daily basis. But I still want to know if there is any other way I can monitor or determine my calorie intake as I continue on the keto diet. Any suggestion?