The FastDay Forum

Maintenance Month 033

Goal weight 120 lbs, maintenance range 118 - 122 lbs, method OMAD every day.

Entry weight 124 lbs, exit weight 125 lbs, average 123.9 lbs
Lowest 123 lbs (10 days), highest 126 lbs (1 day)

Is there anybody there . . . . (echo chamber)

Sure I'm still there (but a bit busy at work). Doing fine, had one full and one semi-fast this month as relaxing winter-time (weight and thus fast-wise) comes to an end. Getting ready for April, let's see of some more of them lurking mainteneers can keep us posted in the new month.