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Re: What exercise have you done today?

PostPosted: 29 Sep 2020, 19:21
by manila
wasn't able to go out so I used the treadmill for 30 minutes.

Re: What exercise have you done today?

PostPosted: 12 Jan 2021, 23:54
by MaryAnn
I ran the big hill in my local park today. And I ran I mean I walked the steep bits. It's hard to believe I used to run the whole thing. It's had to believe how fast fitness disappears when you get old. I'll just keep at it, though. My time gets a bit better every time I do that run. I need to start increasing my distance though, if I plan to run a marathon in November !!

Re: What exercise have you done today?

PostPosted: 26 Jan 2021, 02:44
by Fanwear
Recently, just taking a 10-minute walk, three times a day. Swap out the evening walk for a few squats, pushups, and crunches.

Re: What exercise have you done today?

PostPosted: 20 Apr 2021, 11:20
by manila
I have done 100 push-ups for today.

Re: What exercise have you done today?

PostPosted: 18 May 2021, 05:46
by Fanwear
manila wrote: I have done 100 push-ups for today.

wow, good job! I can see a nice core in there. :)

Re: What exercise have you done today?

PostPosted: 21 May 2021, 09:11
by manila
Fanwear wrote:
manila wrote: I have done 100 push-ups for today.

wow, good job! I can see a nice core in there. :)

Sure, lol. 100 push-ups challenge @Fanwear, deal?

Re: What exercise have you done today?

PostPosted: 26 May 2021, 08:59
by Fanwear
manila wrote:
Fanwear wrote:
manila wrote: I have done 100 push-ups for today.

wow, good job! I can see a nice core in there. :)

Sure, lol. 100 push-ups challenge @Fanwear, deal?

Oh yes. Challenge Accepted! :grin:

Re: What exercise have you done today?

PostPosted: 15 Jun 2021, 17:23
by brougham
Finding it difficult to fast these days but still exercising pretty well, jogging 5 miles every other day and walking in between. See its very quiet on here so hope all is well with everyone....

Re: What exercise have you done today?

PostPosted: 10 Aug 2021, 05:18
by manila
brougham wrote: Finding it difficult to fast these days but still exercising pretty well, jogging 5 miles every other day and walking in between. See its very quiet on here so hope all is well with everyone....

Great job. I like jogging as well. It has incredible benefits to keep us stay fit and healthy.

Re: What exercise have you done today?

PostPosted: 03 Sep 2021, 02:56
by Fanwear
I also do jogging for 15-20 minutes every day inside the village. It really feels good!