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Australan research -Uni of SA - study shows benefits of 5:2

PostPosted: 20 Aug 2018, 04:14
by Juliana.Rivers

Re: Australan research -Uni of SA - study shows benefits of

PostPosted: 21 Aug 2018, 07:16
by P-JK
Hi @Juliana.Rivers, good to hear from you! Every now and then some 'old soldiers' popping up on the forum. :grin:
Interesting research from the first looks of it I will try to get a closer look at the analysis later, seems worth it). Thanks a lot for sharing

Re: Australan research -Uni of SA - study shows benefits of

PostPosted: 22 Aug 2018, 06:39
by Juliana.Rivers
P-JK wrote: Hi @Juliana.Rivers, good to hear from you! Every now and then some 'old soldiers' popping up on the forum. :grin:
Interesting research from the first looks of it I will try to get a closer look at the analysis later, seems worth it). Thanks a lot for sharing


Good to pop my head back in:

Im guessing many of the "old sodiers" have reached goal by now so arent fasting regularly or if they are, have no need to involve themselves in fasting discussion?

Re: Australan research -Uni of SA - study shows benefits of

PostPosted: 23 Aug 2018, 09:56
by P-JK
Not sure how well everybody is doing (how many were and are still succesful, how many 'fell off the wagon' for shorter or longer time)? Perhaps we should start a separate 'old soldiers' topic to find out. Perhaps a new version of the questionnaire we did years ago https://forum.fastday.com/the-5-2-lab-f10/5-2-questionnaire-results-stats-and-everything-must-read-t10065.html