Anyone back on the wagon after having fallen off?
Posted: 27 Mar 2017, 17:08
After years of not weighing myself, I finally weighed myself and started the 5:2 diet before my daughter's wedding. I lost about 20 pounds (I don't remember how long it took) in time for the wedding before gradually resuming my old ways -- after the wedding. Now, a year later -- again not weighing myself-- I need to get back into the dress I wore for my son's wedding. I just started again, but fear weighing myself for at least 2 weeks until I give it a chance to kick in. I'm worried that I'll be so discouraged to discover myself the weight I was before my initial attempt (which was hard work) that I won't be inspired to continue. I need some encouragement by any of you out there who fell off the wagon and then resumed successfully after an extended period of time. Thanks in advance!