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Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 12:55
by TracE
Wow - fantastic work :) do you just do 2 fasts a week and do you split your 500 cals throughout the day?

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 13:06
by debbiejgb
Fantastic! Congratulations! You look wonderful. :victory:

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 13:26
by greenmonster
Fabulous! Love seeing photos, hope others follow suit.

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 13:29
by Doey
WOW WOW WOW GREAT JOB! Any tips you found along the way. You have made me look like I am standing still! ;-)

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 15:52
by eagleriderdirk
Thank you all!

To answer a few questions:
- it wasn't 5:2s fault for the blonde hair. a dodgy hairdresser was to blame! But its worked out ok.
- that is me in my wedding dress. I didn't do 5:2 to lose for the event, it was only booked just under 2 months ago. But 5:2 gave me the confidence.
- I do 5:2 and save my calories for one evening meal, stick to within 100/200 of TDEE on non fast days (and occasionally blow out). Last month I started doing cardio on fast day mornings, it hasn't sped up my loss (which is slowing from its exceptionally fast start - no complaints) but the flabby tummy has done most of its disappearing since then so I heartily recommend that.

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 16:04
by AbbieTaylor
Wow wow wow! Amazing, congratulations, well done :):) x

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 16:22
by janeg
What a fabulous transformation , you look amazing :)

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 16:33
by MissyMoo
You look amazing and congratulations on your wedding! X

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 17:32
by Azureblue
Many congratulations on losing the fat and gaining a husband. Very best wishes for a happy healthy future :0)

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 17:43
by mariposa
You look fabulous! Congratulations on the weight loss and your marriage! :0)

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 18:20
by wildmissus
Wow, you look fantastic.

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 18:26
by lesley54
Congratulations on your weight loss and marriage.

You look stunning. Well done.

Lesley

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 21:11
by bordergirl
What a knockout you are! Thank you for posting the before and after; very inspiring! I love two the renewed spirit and confidence you show in those after pics. :heart:

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 21:19
by AnnieD
Cripes, I was pleased with my transformation (although I can't post photos as they were not allowed before :lol:) but you are an absolute STAR

Well done you :like:

Re: Eagle's still ongoing progress - 52lbs down.

PostPosted: 27 Aug 2013, 22:07
by Silverdarling
The second absolutely fabulous of the day - well done!