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October weigh in...ready, steady...get posting!
Posted:
03 Oct 2013, 14:15
by carorees
The monthly weigh-in has come round again already! The official weigh-day is Saturday but for those who can't/don't want to weigh/measure on Saturday you can post early or up until Monday afternoon.
As not everyone weighs and as waist measurement is a better indicator of fat loss, we will declare either or both weight and waist.
Please include: current weight and/or waist and how that has changed since last month (if you have info on your September 7th weight/waist). Also your starting stats and target stats if you like and any other comment.
Next weigh in will be November 2nd.
Re: October weigh in...ready, steady...get posting!
Posted:
03 Oct 2013, 16:09
by Sue.Q
Not that I was eager or anything Caroline but weighed-in because
I'm out later for an Indian buffet so I'll go first then
Stats for September
Lost 3.5 KGS
3 cm lost on my waist
Thank-you Caroline as you can understand I didn't want to get on the scales tomorrow
Sue.
Re: October weigh in...ready, steady...get posting!
Posted:
03 Oct 2013, 20:12
by rawkaren
Thank you. As I'm still fairly new and I had not established a weigh routine I only have data from Sept 14. Is this still ok to submit?
Re: October weigh in...ready, steady...get posting!
Posted:
03 Oct 2013, 21:28
by Annurca
Hi,
I was 10 stone 11 lb at the start, and am still 10 stone 11 lb, with waist unchanged at 34". However I was on holiday during this time for two weeks, so you may not want to count me in this month!
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 05:46
by rawkaren
Sue Q. I just re-read your submission. Incredible loss! Congratulations to you
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 06:19
by Heucherella
I have lost 4lb this month. Down from 15 stone 3 to 14st 13lb. I am very happy with that!
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 07:19
by carorees
rawkaren wrote: Thank you. As I'm still fairly new and I had not established a weigh routine I only have data from Sept 14. Is this still ok to submit?
Sure...we'd love to hear from you!
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 08:31
by wildmissus
7/9/13
Weight: 73.94kg
Waist: 88cm
Body Fat: 37.0%
4/10/13
Weight: 73.48kg
Waist: 86.5cm
Body Fat: 36.6%
Weight Loss: 0.46kg
Waist Loss: 1.5cm
Body Fat Loss: 0.4%
On another plateau I'm afraid but the half inch off my waist puts my waist at less than half my height.
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 09:35
by Manderley
Lost 3kgs this months which makes me 4kgs closer to my goal
1 kg less than I usually do but it's normal as I have much less to lose
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 09:46
by carorees
Wow, some good monthly losses being reported already! (@Sue.Q @Manderley)
Keep the faith those whose loss is slow!
I'm somewhere in the middle I think:
7/9/13
Weight: 77.40kg (12st 2.64lbs)
Waist: 80cm (31.5in)
Body Fat: 39.9%
4/10/13
Weight: 74.7kg (11st 10.68lbs)
Waist: 77.5cm (30.5in)
Body Fat: 37.4%
Weight Loss: 2.7kg (5.94lbs)
Waist Loss: 3.5cm (1.37in)
Body Fat Loss: 2.5%
Weight lost since the start 30.3kg!!
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 15:27
by Doodle
October 10st 13lb (69.4kg) - lost 2 lb (0.9kg) since start of September (=the same weight I gained on holiday last month!)
Waist - no change this month
Thanks again, Caroline
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 16:02
by JM53
I'm down 2.3 lb for the month. Waist down 1/2" at the belly button, 1" down at the midriff.
Loss rate is slowing but I'm staying positive.
Well done all.
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 21:10
by Wendy Darling
Hi Caroline and thank you,
Started 1st April
66.67kg
BMI 25.1
3 May
63.95kg
BMI 24.1
31 May
63.5
BMI 23.9
6 July
62.1kg
BMI 23.39
Aug - away
6 September
61.3kg
BMI 22.88
4th October
59.9kg
BMI 22.5
Target Weight
57kg - this may be subject to change!
5:2 followed, mixed in with 16:8 the other days. It suits my appetite and makes me more mindful about what I am shovelling in because if I flip that hunger switch early on I will be rummaging all day. If I wait till lunchtime I can easily wait again till dinner. Am still really enjoying it but very slow weight loss. I am still weighing daily and using the True Weight app.
no waist or fat data etc available.
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 21:39
by Domane
Start weight May 11th: 83.4kg (13st 2lbs) waist was around 87cm (34")
Sept weight: 67.1kg (10st 8lbs), waist 71cm (28")
October weight: 63.51kg (10st 0lbs), waist 69cm (27")
Target weight: 63.49 (9st 13lbs)- sooooooooooo close now!!!!
Re: October weigh in...ready, steady...get posting!
Posted:
04 Oct 2013, 21:56
by Silverdarling
Weight - 10st 5.99!! Gain of 0.2 lb from 7th Sept! But
Waist - 33in. Down from 33.5 last month, and now half my height.
Started at 11stone and 39in waist at end April.
One of Juliiana's Christmas Club - to kickstart the route downwards again