Lets have a bash then - Jamie-F
Posted: 09 Jan 2014, 21:22
Howdy all!
I've heard so much about intermittent fasting in the last few months, and was really intrigued by it, especially how it seems to go against everything that's been said before, eat 6 meals a day bla blahh.
So i thought i'd give it a do! Today is my third fast, and its alot easier than I thought. And because its so simple even I can stick to it....hopefully
When I fast i just don't eat anything, I just drink water and brews
So about me;
I'm Jamie
I'm 6ft 1 and on the 1st of Jan I weighed 17st7.6.
I'm hoping to getting back to about 14.5-15st. I think i'd look ill if i was any less than that tbh
Heres my log so far;
1/1/2014 - 17st7.6
7/1/2014 - 17st1.4
Wish me luck. Hopefully i'll get to know you lot and we'll be able to achieve our goals together.
Good luck everyone!!
I've heard so much about intermittent fasting in the last few months, and was really intrigued by it, especially how it seems to go against everything that's been said before, eat 6 meals a day bla blahh.
So i thought i'd give it a do! Today is my third fast, and its alot easier than I thought. And because its so simple even I can stick to it....hopefully
When I fast i just don't eat anything, I just drink water and brews
So about me;
I'm Jamie
I'm 6ft 1 and on the 1st of Jan I weighed 17st7.6.
I'm hoping to getting back to about 14.5-15st. I think i'd look ill if i was any less than that tbh
Heres my log so far;
1/1/2014 - 17st7.6
7/1/2014 - 17st1.4
Wish me luck. Hopefully i'll get to know you lot and we'll be able to achieve our goals together.
Good luck everyone!!