Re: Caries 2014 journal
Posted: 18 Jan 2014, 21:18
Maybe you are holding water from your exercise. At least you did it! Well done girl
A forum for the 5:2 Diet and Intermittent Fasting
https://forum.fastday.com/
https://forum.fastday.com/progress-f4/caries-2014-journal-t10715-15.html
Tracieknits wrote: Glad to hear your recovery is going so well! But see how you feel tomorrow before you go running and take it easy!!
carieoates wrote: @ADFNFUEL do I really need those, I thought they were just for pros.
carieoates wrote: 1. Work, a week back part time now completed. And all is well. I can be a bit tired some afternoon.
1. Exercise, a week back at classes, only morning ones, just a single run so far. No adverse effects, no aches, no pains. Super.
3. Nookie.
So now I'm back to fairly normal activity, I'm hoping my scales will continue to be nice to me. But essentially I feel happy.,