Wannalose's progress journal
Posted: 29 Dec 2015, 17:10
I'm never very good at sticking to things, so i'm hoping that by keeping this progress journal, it will make me stick to this better. I have been trying to get from 10 stone to 9 stone for about 3 years and all i've done is put on weight rather than lose any. It's my 40th birthday in 2 weeks and I thought I'd start now and use it as motivation at least for now.
Today is my first fast day. I've had a poached egg on toast for lunch and am planning to make stir fried chicken and veg for dinner. my main challenge will be to not binge on my off days, which i've done before when i've tried 5.2
anyway, here's hoping...
Today is my first fast day. I've had a poached egg on toast for lunch and am planning to make stir fried chicken and veg for dinner. my main challenge will be to not binge on my off days, which i've done before when i've tried 5.2
anyway, here's hoping...