Re: My progress, by Doodle
Posted: 08 Dec 2013, 02:48
You will lose, but it will be subtle, then WHAM! you will suddenly see a loss. It will come, you have done very well but give yourself (and mind and body) time to get used to the changes.
A forum for the 5:2 Diet and Intermittent Fasting
Doodle wrote: @gillymary - thank you so much for your reply. I was feeling particularly fed up yesterday, and your post has really helped me put it all into perspective.
You are right, and I am going to keep all those positives in mind.
Thanks again. x