Re: Weekly Poll: How do you count your calories for a fast d
Posted: 24 Nov 2014, 11:37
Today is my fast day and I don't bother about counting calories on these days or other days. In my opinion doing such a thing is for those obsessive people, surely the fact that when you semi starve two days a week, you can then feast on the other days, remembering this, you do not need to calorie count! On my semi starving days, I just eat a regular evening meal with an apple for pud.