Well done, @Margotsylvia and @fancyfinch, you have both broken through significant numbers on your scales this week! A well deserved result of just keeping on!
I also have a success to report - yesterday my scales showed my target weight of 147 pounds so I am, once again, a maintainer!
I have to admit that besides two fast days a week, I have also been
very restrained on my non-fast days. No cakes, puddings, biscuits, wine or desserts for two weeks has seen me drop from 153.2 pounds to 147 pounds. That is 6.2 pounds lost. Most of that was 'water weight' so I now have to keep going in order to ensure that the fat is also gone!
Yesterday (after my morning weigh-in) I ate an
enormous amount of sugary carbs and fatty food but today I am fasting again so am not expecting any long-term damage from yesterday's splurge! (despite being two pounds heavier again this morning - but I'm not counting that!) Two stars please, @Sassy1
I will keep going with the Christmas Challenge and see if I can lose another pound or two - just to give me a'buffer' for the excesses of the Christmas cruise!
Hope everyone is doing well with their particular challenges. Keep on, keeping on!