The Dry January Thread
Posted: 02 Jan 2018, 08:22
For those of you who said you were interested, sign up here! @lovemyparrot, @carieoates. Besides not drinking helps the fasting. Good luck everyone!
A forum for the 5:2 Diet and Intermittent Fasting
https://forum.fastday.com/
https://forum.fastday.com/5-2-diet-chat-f6/the-dry-january-thread-t15756.html
carieoates wrote: Doing fine so far. But like MM said on tv today fizzy water is not very helpful with weight loss.
Filtered tap water with a wedge of lemon or lime for me.
carieoates wrote: Doing fine so far. But like MM said on tv today fizzy water is not very helpful with weight loss.
Filtered tap water with a wedge of lemon or lime for me.
ADFnFuel wrote: Found it: http://www.bbc.com/news/health-42542818