Re: 36 Hour fast - worth it?
Posted: 09 Apr 2014, 22:21
I couldn't do this I have vitamins and one medication I take everyday with food , so that just makes it impossible . The other reason is I like milk is coffee . On my fast days I have 50 mls in 2 to 3 cups of coffe and one coffee I allow myself more so I get one really milky one so again that wouldn't be feasable. I do admire those who can do this. The only time I ever do this has been before operations and then I don't take my medications and vitamins. Do all of you doing this not take vitamins or medication ? just curious ?