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fasting today Friday 28 September

PostPosted: 28 Sep 2018, 06:30
by josie50
Well, here we go again. Yoghurt and soup I made yesterday (with sundried tomatoes). Anyone else in? Anyway, have a great day all.

Re: fasting today Friday 28 September

PostPosted: 30 Sep 2018, 12:04
by MerryMelb
I hope your Friday fast went well @Josie50. I didn’t join you on Friday as it was a holiday here- a public holiday for the football finals! So a nice long weekend for many, although I worked across the weekend.
You are going so well with your soup and yoghurt. :clover:

Re: fasting today Friday 28 September

PostPosted: 30 Sep 2018, 12:44
by josie50
@MerryMelb
Thanks, the yoghurt-soup formula works, although I now seem to have reached a plateau. Anyway, the thing is to persevere. Another fast tomorrow, we'll see what the effect is. Great Sunday everyone.