Fasting today Monday 22 October
Posted: 22 Oct 2018, 05:29
Well, here we go again, after a weekend of indulgence. See if I get myself off this pesky plateau. Anyone else in? All the best.
A forum for the 5:2 Diet and Intermittent Fasting
https://forum.fastday.com/
https://forum.fastday.com/fasting-today-f8/fasting-today-monday-22-october-t15982.html