fasting today Thursday 17 January
Posted: 17 Jan 2019, 11:31
Hi folks,
After some fast attempts that went spectacularly wrong, mainly because I felt sorry for myself, I'm giving it another shot. Half the day is gone, so far so good. For the first time in my life I'm voluntarily trying a water fast, i.e. a fast that is not imposed by some hospital examination. Anyone else in? Any advice re supplements on water-only days? Thanks in advance and all the best, Josie
After some fast attempts that went spectacularly wrong, mainly because I felt sorry for myself, I'm giving it another shot. Half the day is gone, so far so good. For the first time in my life I'm voluntarily trying a water fast, i.e. a fast that is not imposed by some hospital examination. Anyone else in? Any advice re supplements on water-only days? Thanks in advance and all the best, Josie