Back on 5:2! :)
Posted: 04 Nov 2017, 17:15
Hello my name is Abi & ive been fasting on and off ever since the Horizon programme first aired. I've been at my lowest weights when I've stuck to the 5:2 way of eating 100% combined with exercise and felt great, then things get in the way & I fall off the wagon. I am a really bad emotional eater (sad, bored, tired, poorly, celebrating...I will always find an excuse to treat myself!!)
Anyway, after a few stints of trying SW and WW I've decided to get back to 5:2 with a vegence as I know that it's what works best for me. I'm currently at my heaviest weight and will be graduating next week in a dress 2 sizes bigger than when I started university so although I am really disappointed in myself, that's helping me feel motivated to crack on and see this through til I reach my target weight!
Current weight - 11st 13lbs
BMI - 28 (overweight)
Target weight - 9st 7lbs
It would be lovely to hear from anyone who wants to buddy up & motivate each other to keep going! My first fast day is planned for Monday ☺️
Anyway, after a few stints of trying SW and WW I've decided to get back to 5:2 with a vegence as I know that it's what works best for me. I'm currently at my heaviest weight and will be graduating next week in a dress 2 sizes bigger than when I started university so although I am really disappointed in myself, that's helping me feel motivated to crack on and see this through til I reach my target weight!
Current weight - 11st 13lbs
BMI - 28 (overweight)
Target weight - 9st 7lbs
It would be lovely to hear from anyone who wants to buddy up & motivate each other to keep going! My first fast day is planned for Monday ☺️