Re: Another newbie
Posted: 11 Mar 2013, 12:46HI & welcome Izzy! Do let us know how you get on, and whether you notice any improvement in your arthritis, as it's said that fasting can have a positive effect on inflammation!
The FastDay Forum
A forum for the 5:2 Diet and Intermittent Fasting
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Another newbie
https://forum.fastday.com/introduce-yourself-f1/topic2028.html
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Posted: 11 Mar 2013, 12:46