Tomorrow is December 1 or its today depending when you read this.
anyway as mentioned in some of my posts recently
let the PERSONAL GOAL REVIEWS BEGIN!Basically regardless of how long since you started, look at your target weight loss and how much you still have to go and being realistic, and knowing we are coming near to party season if you havent already begun, then as yourself,
"can you reach your target by Dec 25?" No drama if you cant as you have a full fresh month ahead of you for January 2014 (not sure what its like in UK and USA and Canada, but in Australia forget planning anything between Christmas and Jan 1 as everyone is on a beach, at a barbie, doing house renovations, on holidays or acting as "skeleton staff" in their office and its too damn hot to think about losing weight). I guess we should all be a bit careful if we can but overall once Dec 25 hits, dont worry till about Jan 2 or 3.
so.. if you still have say 3 or 4 or more kgs to go its probably best you review your Christmas target a bit down. just so you are not disappointed. ''
2kg may be achievable in the 23 or 24 days to go but probably its a stretch (tell me if you disagree).
my "weight to go by Dec 25" is only 700g based on trend weight and 101 g based on actual recording of lowest weight achieved recently so im personally going to stick to my goal. If i get to the latter i shall party and if i get to the former will party even harder:-)
so after weighing yourself and reviewing your progress, please update your siggie.. it would be good if you mention the adjustment of target there but you dont have to.
indeed you don't have to do anything you may wish to keep it "to yourself" which is fine by me.
i hope to get cracking with post 1 updates but i might wait till say Dec 2 or 3 when hopefully more clubbers will have "checked in"
So do what you can and keep smiling as you shrink to a great new body for Santa!