first fasting day
Posted: 17 Dec 2014, 08:53
Well I got through my first fast day yesterday. I had homemade minestrone (recepie from website) and popcorn all for dinner, am I doing it right so far? It wasn't as bad as I thought, although, had a bit of a headache in the afternoon. I felt really good when I got up this morning though. I will be doing it again tomorrow. thanks to all for your support.