Fasting Today, Friday 18th December
Posted: 18 Dec 2015, 11:23
Hi, I'm in for something of a 16:8 today, going out for dinner tonight, so not eating during the day. Anyone else managing to resist the mountains of mince pies and chocolates at work?
Good luck to all, particularly those of you sticking to 500 calories
Good luck to all, particularly those of you sticking to 500 calories