The FastDay Forum

Hi all, I've had another low cal day and it's starting to feel like the norm again.
Homemade tomato and lentil soup, an apple and some baked fish with roasted vegetables later.

Am I the only one ........... I may have a hot choc later if I need it.

Hello @carieoates!

Good heavens - surely you can't be all alone on the fasting front today? Thought I'd drop by and cheer you on...

I started back on the BSD on Monday...and like before, my plan is to fast until the afternoon each day....so I was definitely with you this morning...& will be every time you fast. I'm really surprised that, considering my eating has been out of control these past few months...not to mention carb-heavy, amazingly, I've slipped right back into the regime...with what I'd call stoic acceptance!!

Having been away a while, I eagerly checked the forum on Monday to see what you were all up to. Was really sorry to see it so quiet...but that makes me part of the problem, I suppose.

Anyway, it's nice to be back...and I hope all is well with you?

I did fast yesterday and forgot to check in!