Fasting today Sunday 15 October 2017
Posted: 14 Oct 2017, 21:08
I have decided to try for a fast day today after my splurge last night - maybe 800cal rather than 500 tho as it is my third fast in a week and I am not that keen... Had an absolutely delicious meal, but it was probably a day's worth of cals in one meal... Crumbed whiting with large fries and small (!!) salad, followed by chocolate fondant with Kahlua icecream. Some really nice bread to start, and 2 glasses of wine, plus a choccie with the coffee.
It was part of a meal out with my family - hubby, 2 sons and 1 gf. We only get together about once a month, the "boys" are very busy especially the one who lives away from home. He lives near the city so has a great choice of good eating places. It works better if we travel to them - we have more time!
Anyway, I wonder if anyone else is aiming to fast on a Sunday? I aim to keep myself busy in the garden - it is a glorious day - but will also do more holiday meal prep. Best wishes to all.
It was part of a meal out with my family - hubby, 2 sons and 1 gf. We only get together about once a month, the "boys" are very busy especially the one who lives away from home. He lives near the city so has a great choice of good eating places. It works better if we travel to them - we have more time!
Anyway, I wonder if anyone else is aiming to fast on a Sunday? I aim to keep myself busy in the garden - it is a glorious day - but will also do more holiday meal prep. Best wishes to all.