The FastDay Forum

Posted: **31 Aug 2018, 04:32**

Well, as per usual the subject line says it all. Here we go again. So far I'm very pleased with the results. A fine day to you all. josie50

Posted: **31 Aug 2018, 20:16**

I'm in. Back from a short run. For variety I'm having a small mid-afternoon meal then nothing until tomorrow evening.

Fasting today Friday 31 August