The FastDay Forum

HI @cmce

Mini goals are a great idea - something that is achievable in a shortish time frame.

PS I did wonder if you were joking a little re achieving your weight from years ago...

Yep - welcome back. I'm back too....! 3, maybe 4, kilos have crept back on over the last 6 months, so, time to get back on the hoss.

I'm very glad to find the forum is still here - and still with some familiar names!

I'm fasting tomorrow - made a whole stockpot full of low fat minestrone today and that's what I'll be having for dinner tomorrow.