New member and fasting tomorrow!
Posted: 02 Feb 2017, 15:26
Hi everyone I'm new to the 5:2 ! I had my first fast day Tuesday and my second did the week is tomorrow!
I'm going out for dinner tonight and although I'm doing this for health I have a stone I want to shift! I'm fasting tomorrow but don't want to over do it out for a meal tonight. Is it easier to fast when you eat a bigger meal the night before? Or should I try to stick light still?
Thanks guys!!! Natalie
I'm going out for dinner tonight and although I'm doing this for health I have a stone I want to shift! I'm fasting tomorrow but don't want to over do it out for a meal tonight. Is it easier to fast when you eat a bigger meal the night before? Or should I try to stick light still?
Thanks guys!!! Natalie