The FastDay Forum

Good morning all

I've just found this forum from Dr Mosley's Twitter feed (something I've just started).

I've been on the 5:2 for just over five months now and have lost 21 pounds in that time - including mucho Christmas excesses!

Most of my updates have been on the Motley Fool website, the last one even being used in the book.

http://boards.fool.co.uk/interesting-di ... 69653.aspx

http://boards.fool.co.uk/snorveys-52-th ... t=username

http://boards.fool.co.uk/one-whole-quar ... t=username

There may (and I stress 'may'!) be a case study on my 5:2 regime in this weeks 'Mail on Sunday'.

All the best


Snorvey

@snorvey

Welcome Snorvey & well done for keeping at 5:2 for so long. I've been on it since Horizon too and feel it's the only 'diet' (I hate that word in relation to this lifestyle) I can see myself sticking to in the long term.

I shall have to keep an eye out for the Mail on Sunday, I'd be interested to see your case study if it's in there If they put it on their website too, please do post a link for us all!

Welcome to the forum! That's great progress you've been making - nice to have another pro on board

Thanks for the welcome.