The FastDay Forum

A readible bit on some progress on the probiotic front. Also contains a link to the originating Cell Metobolism article. For those who enjoy the latter challenge, just right click on CM's name near the end of the article. (A likely ZZZzzz for many).

http://www.huffingtonpost.com/entry/sli ... b28189c9d8

Interesting...especially the 20 minutes thing...we often told to wait 20 minutes after eating a small portion to see if we are still hungry and that slowing down eating can reduce portion sizes.