Maintaining January 2017
Posted: 17 Jan 2017, 21:07
Hello fellow mainteneers, how did you start the new year? For me the start has been excellent. Back from holiday in New Zealand and a couple of days in Sydney. No fasting in six weeks and no gain after X-mas and holiday Spot on at 63 kg, same as when leaving. So what is the secret? Did some walking and spend a lot of time enjoying the country. Somehow this seemed to have replaced any need to take food as a way of having a really good time Anyone else have this experience?