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fasting with a haitus hernia

PostPosted: 07 Aug 2013, 20:43
by bafty
Can you do this diet if you have a hiatus hernia?

Re: fasting with a haitus hernia

PostPosted: 07 Aug 2013, 21:10
by O'Dell

Re: fasting with a haitus hernia

PostPosted: 15 Oct 2013, 03:31
by zaccy
Hi, I have a hiatus hernia and have spent the last three weeks doing the 5-2 diet.
I think it's made quite a difference already. I don't get any vagus nerve thumping that I used to get daily, and I've lost some weight too.
I think it's the lack of pressure in the stomach that helps the hiatus hernia.

Cheers.