Can you do this diet if you have a hiatus hernia?
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Tardis58 is doing this diet and seeing improvement.
the-5-2-lab-f10/fast-diet-and-dyspepsia-need-for-proton-pump-inhibitors-t7274.html
the-5-2-lab-f10/fast-diet-and-dyspepsia-need-for-proton-pump-inhibitors-t7274.html
Hi, I have a hiatus hernia and have spent the last three weeks doing the 5-2 diet.
I think it's made quite a difference already. I don't get any vagus nerve thumping that I used to get daily, and I've lost some weight too.
I think it's the lack of pressure in the stomach that helps the hiatus hernia.
Cheers.
I think it's made quite a difference already. I don't get any vagus nerve thumping that I used to get daily, and I've lost some weight too.
I think it's the lack of pressure in the stomach that helps the hiatus hernia.
Cheers.
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