The FastDay Forum

BOOM! Week 3. Fast 5. Easiest fast yet!!! My eating day is over and I've come in under 250 cals. Just wasn't hungry. I was intending to have soup for lunch and dinner, as I did the last two weeks on fast day but in the end was busy and just not hungry until about 3 in the afternoon. So I had my soup then and still don't feel hungry so am skipping dinner....

I'm also feeling very glad that I've decided to do separate fast days this week. Today has been easy but I doubt very much that tomorrow would be if I were doing back to back again... And now 3 weeks in I feel ok and confident that I will get my second fast this week done and dusted with no problems!!! Woo hoo!!!
Feeling HAPPY,!!

@Pudpud17
a warm welcome from me, too It is nice to get the vibrance and energy from your post

Happy fasting and best wishes
Mahalo

Well done @pudpud17! Makes life so easy when a fast day goes smoothlyX

So I only managed one proper fast day last week..... Because 'things' kept happening :-/
So I'm feeling a little dejected.... But also super fired up... Ready to face the challenges this week and focus on why I want to keep fasting.
So.....here goes..... Keeping on, keeping on...

Keep going pud.
It's a marathon after all.