The FastDay Forum

The non diet way to loose weight

What's E.T. short for?

He has little legs.

How do you get two Whales in a Mini?

Across the Severn Bridge.



Too mini quotes to make you chuckle!

Still, if you deprive yourself of food two days a week, you have got to have a sense of humor!

My quote is: The day I began the 5:2 diet was the first day of the rest of my life!

How about: 5:2 is not a contest, it's something you can do for health and happiness.

I've got one, I've got one!!!!

Fast dieters do it twice a week

Warning, this way of eating will change your life!

I losing weight while eating cake (guilt free) 5 days a week - it has been the best 6 week journey to normal BMI

"Fat to fab - the easy way!" - Jemima, 5:2 for life.

Fast today, gone tomorrow (fat, that is!)
-->10 lbs lost

5:2 I Love You !!!
Or in my case
4:3 You're the one for Me
Thanks moogie and crew for all the support,
Fdf My crutch Sue

5:2 sounds like a "Weight to go"

LIFE-Live it.
FOOD-love it...
and best of all WEIGHT-lose it!!!!!

Never feel deprived again!

My blood pressure has dropped significantly, after only 6 weeks on the 5:2!

Its easy - I could follow this indefinitely. Six weeks in and I've lost around 11lb. I love it.

I've been re-programmed to eat only when actually hungry, so much more enjoyable than mindless guilty snacking!

Five months on 5:2

Keep calm, you can eat normally tomorrow,
8 lb lost in 3 weeks