The non diet way to loose weight
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68 posts
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What's E.T. short for?
He has little legs.
How do you get two Whales in a Mini?
Across the Severn Bridge.
Too mini quotes to make you chuckle!
Still, if you deprive yourself of food two days a week, you have got to have a sense of humor!
He has little legs.
How do you get two Whales in a Mini?
Across the Severn Bridge.
Too mini quotes to make you chuckle!
Still, if you deprive yourself of food two days a week, you have got to have a sense of humor!
My quote is: The day I began the 5:2 diet was the first day of the rest of my life!
How about: 5:2 is not a contest, it's something you can do for health and happiness.
I've got one, I've got one!!!!
Fast dieters do it twice a week
Fast dieters do it twice a week
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Warning, this way of eating will change your life!
I 
losing weight while eating cake (guilt free) 5 days a week - it has been the best 6 week journey to normal BMI 
losing weight while eating cake (guilt free) 5 days a week - it has been the best 6 week journey to normal BMI
"Fat to fab - the easy way!" - Jemima, 5:2 for life.
This is the year that I shrink out of my clothes!
Please sponsor me here and help me raise funds in memory of a beautiful young woman.
Please sponsor me here and help me raise funds in memory of a beautiful young woman.
Fast today, gone tomorrow (fat, that is!)
-->10 lbs lost
-->10 lbs lost
5:2 I Love You !!!
Or in my case
4:3 You're the one for Me
Thanks moogie and crew for all the support,
Fdf My crutch Sue
Or in my case
4:3 You're the one for Me
Thanks moogie and crew for all the support,
Fdf My crutch
Sue
5:2 sounds like a "Weight to go"
LIFE-Live it.
FOOD-love it...
and best of all WEIGHT-lose it!!!!!
Never feel deprived again!
FOOD-love it...
and best of all WEIGHT-lose it!!!!!
Never feel deprived again!
My blood pressure has dropped significantly, after only 6 weeks on the 5:2!
Its easy - I could follow this indefinitely. Six weeks in and I've lost around 11lb. I love it.
Its easy - I could follow this indefinitely. Six weeks in and I've lost around 11lb. I love it.
I've been re-programmed to eat only when actually hungry, so much more enjoyable than mindless guilty snacking!
Five months on 5:2
Five months on 5:2
Keep calm, you can eat normally tomorrow,
8 lb lost in 3 weeks
8 lb lost in 3 weeks
68 posts
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