The FastDay Forum

These burgers aren't the largest in the world, but they come out at about 100kcal each. Look for lean turkey mince, at about 100kcal per 100g. I believe Tesco have this.

Makes 6.

Ingredients:

• 450g lean turkey mince
• 1 medium onion, finely chopped
• 1tbsp mixed herbs
• 2tsp sun dried tomato paste
• 1 medium egg, beaten
• salt and pepper, to your preference

Method:

1. Combine all the ingredients in a bowl and mix together.
2. Divide the mixture evenly into 6 burgers.
3. Grill or dry fry in a non-stick pan until cooked through.

Mm, these sound nice...