These burgers aren't the largest in the world, but they come out at about 100kcal each. Look for lean turkey mince, at about 100kcal per 100g. I believe Tesco have this.
Makes 6.
Ingredients:
Method:
Makes 6.
Ingredients:
- 450g lean turkey mince
- 1 medium onion, finely chopped
- 1tbsp mixed herbs
- 2tsp sun dried tomato paste
- 1 medium egg, beaten
- salt and pepper, to your preference
Method:
- Combine all the ingredients in a bowl and mix together.
- Divide the mixture evenly into 6 burgers.
- Grill or dry fry in a non-stick pan until cooked through.
